Tag Archives: meditation

Lets talk about sex baby…

Sex is a hot topic at the moment. Time Out is conducting their 2013 London sex survey   and everyone is still reading the 50 Shades of Grey, so sex is officially back on the book shelves and people are … Continue reading

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Why meditate?

I have been following an eight week meditation course. I’ve been doing it at home following a book written by Danny Penman and Prof Mark Williams called Minfulness: A practical guide to finding peace in a frantic world. I have been … Continue reading

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