Monthly Archives: December 2012

I’ve read lots about the concept of flow before I even read this book by Csikszentmihalyi (pronounced ‘chick-sent-me-high’), who first coined the term ‘flow’. I thought why ready this book, when I’ve already read about this idea in other books, … Continue reading →

Wow what a year it’s been. 2012. I left one job, was unemployed, then found another one and happy to say I’m still employed. I went through a break-up and I am now single for the first time in what … Continue reading →

Recently I’ve started rowing and it’s become a bit of an obsession. It’s had to be considering the training is four times a week, it’s a lot to commit to.  The idea is to get us to be fit to race next … Continue reading →

I’m just about to finish reading a book called The How of Happiness by Sonja Lyubomirsky. Lyubomirsky is a psychologist and presents strategies in her book that have actually been tested on people and have been proven to make them … Continue reading →