Monthly Archives: October 2012

Why meditate?

I have been following an eight week meditation course. I’ve been doing it at home following a book written by Danny Penman and Prof Mark Williams called Minfulness: A practical guide to finding peace in a frantic world. I have been … Continue reading

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Seize the moment

Frans Johansson a public strategist suggests that the biggest factor governing success is randomness. It’s not as much your talent, goals or persistence, but in how you welcome randomness into your life and follow different paths to what you have … Continue reading

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